Megan's knowledge and dedication to the sessions are amazing. She always thoroughly plans our sessions and ensure my goals are the forefront of what we do. She has changed the way I think about weight training and the techniques needed.

“I only acquired a personal trainer during my 87th year, and by great good fortune, he was Ben Fett. He never made me feel the sixty years that separated us, and he was always interested and encouraging. Initially, he very quickly cured a lower back problem that had brought me to the gym in the first place. He went on, despite gaps due to lockdowns, to work on loosening me up and trying to make up for decades of academic slouch. I owe him a great deal, and hope to keep up the programme of exercises he left me with.”

"Matt has been a great help! He has a really positive yet calming energy, which allows me to feel reassured yet motivated when training." 

“Jake’s desire and enthusiasm to help people achieve their fitness goals, whatever they may be, was clear from our first session. He motivates and challenges me with creative sessions, always finding a way to adapt them when need be to work around physical conditions/injuries to ensure I get the most out of every session.”

"Training with Sensei Johnstone has been nothing short of epic for me. When we started training I was at a low point and stuck in a really horrible cycle - felt awful about myself, which in turn meant I lacked any motivation to do anything. I convinced myself it was all pointless so I'd just keep stuffing my face, which in turn made me feel worse and even less motivated. Jamie started me off with small steps - like 15-minute walks after each meal, a realistic fitness regime to ease me into the gym whilst exercising at home too. We built on from there and now I regularly exercise 3x a week and have a much better relationship with food."

“My training with Sammi has been spectacular. Despite my age, she has helped me increase my flexibility, whilst at the same time, building strength. Her advice on diet and exercise is based on sound scientific principles. Her gym instruction is always polite but also highly motivating.”

Steph is a friendly trainer who immediately made me feel welcome and comfortable. Each session was filled with laughter and positive encouragement, always sharing her knowledge with no question being too silly. She was extremely patient when learning new techniques and has made me feel healthier, stronger, and more confident than ever before.

Brandon listened to what I wanted right from the start & took the time to work to my needs. He provided both nutritional guidance and developed my exercise form pushing me to achieve my maximum PBs.

“Katie is a great personal trainer who gives everything to her clients. I really felt understood by Katie and she always takes my needs into consideration. I really loved the kind and caring nature Katie brings to our sessions, as well as the knowledge she has given me to help my training.”