Covent Garden Fitness & Wellbeing Gym

Personal Training at Covent Garden Fitness & Wellbeing Gym

Looking to step-up your training or just need extra motivation in order to meet your fitness goals? Let our dedicated Personal Trainers in Covent Garden help you.

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Our staff at Covent Garden

Warren Greaves

Wellbeing Personal Trainer

How can I help you improve your health?

I primarily help men to transform their body through reducing body fat, building strength and improving their general health without having to go on restrictive “pop culture” diets or give up on enjoying life. I do this through a purpose built program (The Modern Superman Method) which consists of a 6 Step System to guide your transformation in Body, Mind, Health and Performance.

If you'd like support in building a stronger and healthier body to live in, a resilient mind to navigate the daily ups and downs of life and look, feel and move better whilst doing it, then email me to book a consultation.

My qualifications

  • CIMSPA
  • Level 3 Diploma in Personal Training

What my Clients say:

“I first started training with Warren because I wanted to lose weight to feel better about myself. After achieving some weight loss and feeling better in my clothes we started focusing on being stronger and I fell in love with how it made me feel. My mindset totally changed and I felt that it helped me after stressful days at work and being a better partner at home.”


Megan Hall-Trainor

Wellbeing Personal Trainer

How can I help you improve your health?

Making training personal to you and steering your fitness journey into what you would like to achieve with me by your side. 

I will adapt and change as I see fit throughout so that we can smash your goals together!

After being a professional dancer for over 10 years, I have always had a passion for fitness and becoming the best version of myself I can be. I now make it my mission to help as many others as I can.

What my Clients say:

"I’ve never done any form of weight training before but Meg made me feel at ease and made it very enjoyable, I felt with Meg’s encouragement really helped my mental health. It really did give me the feel-good factor I’ve been missing."

Bettina Keki

Fitness Manager and Personal Trainer

How can I help you improve your health?

I will help you build a healthy lifestyle with habits you can stick to for your whole life. 

I will help you lose body fat while maintaining muscle mass.

I will teach you how to eat with the proper nutrition for your body and design you a plan for your sessions according to your goals.

My qualifications

  • Level 3 CIMSPA

What my Clients say:

“Tired of dieting and trying every program to lose weight I was very lucky to find Bettina. I am very impressed with the way she works. She is fully committed to achieving the goals we have set in a sustainable and long-lasting way. She has encouraged and kept me accountable, I am so proud of my progress until now and I am excited for the next few weeks. I truly recommend her service to everyone."

Pavlos Kouros

Wellbeing Personal Trainer

How can I help you improve your health?

Over the 10 years of my training career I have had the opportunity to work with experienced coaches and like-minded athletes from different disciplines such as Powerlifting, Bodybuilding, Weightlifting, Strongman and American Football. Through my journey in fitness, I have gained the knowledge to help improve people’s lives.

Paying attention to people and asking the right questions to reveal their true motivations is my passion and favourite part of the job.

After acquiring your true motivation, I will put together a well-rounded plan tailored to your individual needs and goals.

Together we will focus on progression and tangible goal setting so that you can truly measure your progress with me, regardless if your goal is fat loss, muscle gain or strength gain.

My qualifications

  • CIMSPA
  • Level 3 Diploma in Personal Training

What my Clients say:

“Pavlos is an excellent Personal Trainer. I have been getting into weight training after a shoulder injury and Pavlos has taken time to understand my limitations to help heal whilst at the same time pushing me to achieve my goals. He knows how to get the best results and will drive you to achieve them” –Mark

Javen Mckellop

Personal Trainer

How can I help you improve your health?

With more than 10 years of training with Calisthenics I can Teach you how to master controlling your bodyweight to reach your fitness goals, whether you want to burn fat, build muscle or transition to complex exercises such as muscle ups. I will create simple and easy to follow exercise and diet plans to assist you in reaching your goals. I will motivate you and get rid of the common mental blocks, which commonly demotivate us. Say goodbye to procrastination. I personally believe training should be fun, so I will tailor and adapt each session so that you can enjoy yourself, whilst becoming the best version of yourself. 

My qualifications

  • Level 3 CIMSPA

What my Clients say:

"I have been training with Javen for six months and I can honestly say he's the best trainer I have ever had. He makes every session fun and challenging, 4encouraging me with his positive attitude. He's very knowledgeable and creative and keeps me motivated and interested."

Ines Collier Myers

Personal Trainer

How can I help you improve your health?

A passionate personal trainer with 15 years of diverse sports experience. I am dedicated to helping people build strength, confidence and motivation.

I will design personalized fitness and diet strategies to support you in achieving your goals including weight gain and muscle development. I will help you gain confidence and motivate you to show up even when you do not feel like it. No more excuses and procrastination. Specialized in body transformation and body sculpting, using fitness programs and proven techniques to help clients achieve their desired physique.

My qualifications

  • Level 3 Personal Trainer

What my Clients say:

"I found Ines to be such a great motivator, pushing me to achieve more than I knew I wanted. I eagerly awaited every session, amazed at what we accomplished together."

Dana Pau

Personal Trainer

How can I help you improve your health?

With over 10 years of experience in Sport Psychology and Coaching as well competing in elite sport I am passionate about supporting people to build a greater awareness of how to strengthen their physical and emotional health through lifestyle change. I specialize in supporting life-long health behaviors not just in sports performance but particularly in the management of community care pathways of vulnerable groups, and long-term health conditions that help deliver behavior change for increasing activity.

My qualifications

  • Level 3 CIMSPA Personal Trainer

What my Clients say:

"Dana has really helped me improve my fitness as well as my approach to training as I have received lots of feedback and advice in preparation for my running. This includes dietary help, apps to monitor my progress, and other accessories such as watches and footwear that would be beneficial for me when running and she makes sure to keep up to date with me regarding any changes or updates involving our sessions."

Joshua Stanley

Personal Trainer

How can I help you improve your health?

I am a Level 4 Strength & Conditioning Coach with a passion for sports. I have a football, combat sports and track and field background, but love to get stuck into almost any sport I can.

My role as a coach is to guide people through sustainable practices that foster better lifestyle choices to encourage the shift towards health, strength & longevity. I believe here at Nuffield that health, fitness and wellbeing are all individual aspects on the road to longevity. For most people, getting the balance right or finding where to start can be confusing and daunting.

On your fitness journey I will be there to support and push your progress in the direction of greatness through my adaptive personal programming & coaching focus on individual strengths and weaknesses.

Whether you are completely new to the gym/sports, have some experience but would like more guidance, or are an experienced athlete needing something extra to get to that next level. I'm here to help.


My qualifications

  • Level 4 Strength & Conditioning
  • Level 3 CIMSPA

What my Clients say:

" Josh is engaging, supportive, knowledgeable and makes training enjoyable to do and interesting to learn about. His sessions are challenging but always at the right level that I feel comfortable at."


Gabriela Xavier

Wellbeing Personal Trainer

How can I help you improve your health?

I have over 9 years of personal training experience and I love helping people to achieve their goals and become healthier, not only physically, but also mentally. My passion is empowering women to get stronger, always creating a friendly, positive and safe environment where clients feel listened to.

All my programs are individually tailored using different methods to specific needs and goals no matter where you are in your journey or what you have tried before. I genuinely want to help you to create lasting changes in your life. I have specialised in injury rehabilitation, so I can offer safe programs always focusing on proper techniques to get the most out of every session.

My qualifications

  • Bachelor’s degree in Physical Education
  • Level 3 Diploma in Personal Training
  • Specialist in Injury Prevention and Rehabilitation
  • CIMSPA

What my Clients say:

"I was new to personal training when I met Gabriela. I’d always thought that wasn’t something for me. I was completely wrong. Her training skills are fantastic, focus on form, build the core first; but her faith, attitude and drive made all the difference. Going to the gym is not necessarily fun, but she showed me how to make it work.” - Luciana

A personal focus on you and your health and fitness needs

Sometimes we all need that extra encouragement, support, advice and motivation, whether you've just started out on your fitness journey or you’re aiming to run a marathon.

The team at Nuffield Health gym in Covent Garden are highly skilled to suit your individual needs whether you require personal training for sports specific interests or to help you take your health and wellbeing to the next step.

Our personal trainers are highly qualified professionals. They continually acquire new skills and qualifications through our in-house Nuffield Health Academy. Each PT comes from a different fitness background and employs their own individual training methods. So have a read below and see who is right for you.