Back and neck
Suffering through a neck or back injury can be a very concerning time. From treatment through to full recovery and beyond, we will help you get you back to living the life you love.
can often prescribe a series of remedial exercises or provide hands-on treatment to help mitigate and treat
back and neck pain. For serious cases, there are a number of surgery options
available (spine fusion for instance), as well as treatments for spinal stenosis and disc prolapse.
See our full collection of back and neck articles.
The back is one of the largest sections of muscle and bone in the human body. Because of its size, the back is more prone to injury and damage than other areas, which makes strengthening the muscles in the area vital.
Physiotherapy isn’t a treatment reserved for elite athletes, or even for those recovering from an injury. In fact it can be used to improve your health in many surprising ways. Here are five signs that you may need physiotherapy.
With record numbers of us working from home, postural issues and back pain are becoming more and more common. A lack of awareness of what good posture looks like and working long hours with inadequate equipment has led to many of us prioritising short-term relief over our long-term health.
Pilates has become a major wellbeing trend in recent years, but its benefits aren’t just for fitness buffs. Here’s how Clinical Pilates can work for those living with injury and a range of health conditions.
MRI scans are among the safest medical procedures available yet some patients dread the experience. Here's our top tips for how to stay calm and get your scan.